I have been loving these vanilla-coconut pancakes lately. They are pretty low in carbs, high in fiber and free of gluten, dairy and refined sugars. Oh and they’re super yummy 😉 ! These do contain Coconutflour and Vanilla Protein Powder, and because I know people will ask I bought my coconut flour in my local healthy food store and I the protein powder I use is the raw, vegan protein blend by sunwarrior. they are pretty low in carbs, high in fiber and free of gluten, dairy and refined sugars.
You will need:
- 3 free range, organic egg whites
- 3/4 scoop protein powder
- 14gr. coconut flour
- up to 10 tbsp of water or milk of choice
Mix the egg whites, the protein powder and the coconut flour. Then slowly add the water until you get a good consistency and cook in a non stick pan with a little coconut oil. Add toppings of choice and enjoy!
Have a lovely and healthy day guys ♥
healthyyfood 