Hi everyone! 🙂
Today I’m going to be sharing one of my favourite fall time recipes with you all….a pumpkin smoothie!
You will need:
250gr. pumpkin
(optional): 1 scoop of vanilla protein powder
2 dates
200ml coconut milk
1/2 tbsp cinammon, 1/4 tbsp nutmeg, 1/4 tbsp clove
Directions:
Blend everything together and you’re done!
Can’t wait to start connecting by video with you all!
Make sure to let me know if you have any requests!
Lots of love!
Have a lovely and healthy day! xxx
Yasmin
November 16, 2013 in Breakfast foods, Dessert, Health, Sweets and Treats, Vegan, video
Tagged Antioxidant, benefits, Beverages, Bodybuilding supplement, breakfast, clean, clean dessert, cleaneats, Coconut milk, Coconut oil, complex carbs, Cook, Cooking, dairyfree, dessert, Dietary mineral, fatloss, fit, fitfoods, Food, glutenfree, health, healthy, healthyfood, healthyyfood, high protein, Home, homemade, instagram, jerf, jerg, lifestyle, nutrition, paleo, paleolithic, post workout, protein, Pumpkin, Pumpkin pie, raw, raw vegan, realfood, recipe, smoothie, sugarfree, sweet, vegan, Veganism, weightloss, wellbeeing, whoelfood, yasmin
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